Grow deeper roots

Connect to your inner voice through poetic medicine, the mind/body/spirit connection, nature, and essential oils.

Healing begins the moment you want it to, so, where do we begin? We start at the roots. My hope is that you’ll find guides here that help you identify the roots; where you need healing the most. For some of us, the healing is physical. For others, it’s mental, emotional, or spiritual. Maybe it’s a little bit of everything. Or even a lot of everything. Whatever healing looks like for you, I hope you take what you need and plant the seeds. This is where healing begins.


this is for the wildflowers...

to anyone who is growing and feeling choked by the weeds: You are allowed to change. You are allowed to grow into someone new. Don't let anyone steal your sunshine or uproot you.

You're still growing wildflowers.